We’re Daneal and Cathy, and we built Sola in our home in Leyton. Our intention was to create a place where we could train, learn, and be together. As the space took shape, we knew we wanted to share it.

Sola is personal. Every wall and detail is the result of our own work and care. We wanted a studio that feels focused but also warm, like a home should feel.

This is not a commercial gym. It is a small space where people can move with attention, have real conversations, and get to know each other.

We are building a special place for Leyton. If this speaks to you, we would love to have you here.