Start January at Sola
3 classes for £30 (Jan only). Build strength, mobility and confidence in your body.
What is Sola?
Sola is a community movement studio for people who want to feel stronger and more capable in their body.
We offer strength, mobility, yoga and skills-based classes that work together to build real confidence and physical ability over time.
Classes are kept small, with clear progressions for all levels.
Try Sola
This is a 3-class introductory pass at a reduced rate in Jan, available to newcomers.
Use your classes across the full schedule to explore different sessions and see what suits you.
There’s no membership and no auto-renewal.
What members say
“A beautiful, friendly studio. Great teachers who take the time to explain things clearly and adapt to different levels. The personal attention you get here is incredible, perfect if you’re new or building confidence.”
— Raya, Leyton
Join Sola today
Train in focused small groups with experienced teachers, in a calm, light-filled space designed to help you move well.